Give Your Teen a Summer That Builds Them Up
Strength, confidence, and habits that last — coached in a positive small-group setting. Limited to 12 teens per wave.
More Than a Workout
A coached summer that builds real strength on the outside — and confidence and discipline on the inside.
Wave 2 — July
- 4 weeks · Mon/Wed/Fri
- 1:00–2:30 PM
- Coached small group
- Ages 12–17
Already signed up? Complete the registration & waiver form here →
See It in Action
Questions, Answered
Who is this for?
Teens ages 12–17 at any fitness level — total beginners to athletes. Coaching is scaled to each teen.
When and where?
Monday, Wednesday, and Friday, 1:00–2:30 PM, at Transformations — 474 Laukapu St, Hilo.
When does the program run?
Wave 2 runs July 6–31 — a complete 4-week program, Mon/Wed/Fri 1:00–2:30 PM, at $399 launch pricing (normally $649). The June wave is already underway.
What happens after I sign up?
You'll get a confirmation email with a short registration & waiver form to complete before the first session. That's it — we'll see you on the floor.
Are spots limited?
Yes — each wave is capped at 12 teens so every kid gets real coaching attention. Reserve early.
Give Them a Summer They'll Carry for Life
Spots are limited to 12 per wave and fill fast. Lock in your teen's spot today.
Reserve a Spot